PranaCare
PranaCare  ·  Edmonton, Alberta

Your body remembers
what your mind
tries to forget.

Trauma & Somatic Healing Sessions for adults, teens, and seniors who want to feel calmer, safer, and more connected to themselves.

60-minute and 90-minute sessions  ·  Trauma-informed  ·  Culturally intelligent  ·  Confidential

Book Trauma & Somatic Healing
The Problem

Trauma doesn't just live in your memories — it lives in your body.

You may be experiencing:

Anxiety, panic, or chronic stress
Feeling disconnected or numb
Emotional overwhelm
Physical tension or pain
Difficulty sleeping
Feeling "on edge" or easily triggered
Shutdown or freeze responses
Feeling stuck in old patterns
Cultural or identity trauma
Grief, loss, or major transitions

These experiences are real, valid, and highly workable with the right support.

The Solution

Trauma & Somatic Healing helps you:

  • — Regulate your nervous system
  • — Reduce anxiety and overwhelm
  • — Release stored tension
  • — Feel safer in your body
  • — Process trauma gently and safely
  • — Strengthen emotional regulation
  • — Reconnect with your identity and values
  • — Build internal steadiness
  • — Feel more grounded and present
My Approach

A blended, whole-person practice

Trauma-informed therapy
Somatic experiencing
Nervous system stabilization
Emotional regulation
Cultural intelligence
Identity-supportive guidance
This is deep healing — done safely, slowly, and with care.
Why Work With Me

Depth, training, and cultural intelligence.

You deserve a trauma practitioner who brings clinical training, lived experience, and cultural fluency into every session.

Nimir Raval
MSW · RSW · MA (Leadership) · ACC (ICF)
MSW
Master of Social Work
RSW
Registered Social Worker
MA (Leadership)
Leadership psychology
ACC (ICF)
Coaching credential
Facilitation & Practice Experience
Professional facilitation training (UofA School of Business, City of Edmonton). Experience across municipalities, non-profits, international organizations, corporate teams, and community settings.
Languages
Support available in English, Hindi, and Gujarati.
What Sessions Include

A calm, confidential space to begin.

Every session is paced to your nervous system — grounded, structured, and unhurried.

01
A calm, confidential space
02
Trauma-informed therapeutic support
03
Somatic experiencing techniques
04
Nervous system regulation
05
Grounding and stabilization
06
Emotional processing
07
Identity and cultural trauma support
08
Practical tools you can use immediately
Available in-person (Edmonton) or virtual.
Pricing

Simple, transparent session pricing.

60 Minutes

Trauma & Somatic Healing Session

$200
per session
Book 60-Minute Session
90 Minutes  ·  Recommended

Trauma & Somatic Healing Session

$250
per session
Book 90-Minute Session
Insurance receipts provided.
Direct billing available for select plans.
In Their Words

Clients who chose to heal.

“

I finally feel calm in my body again. My anxiety has decreased and I feel more grounded.

Client  ·  Edmonton
“

Trauma sessions helped me understand my triggers and regulate my emotions. I feel safer and more connected.

Client  ·  Alberta
“

I didn't realize how much my body was holding. This work changed everything.

Client  ·  Calgary
Frequently Asked

Common questions.

Is this talk therapy or somatic therapy?
Both — sessions blend trauma-informed counselling with somatic and nervous system work.
Do I have to talk about my trauma?
No — we move at your pace. Somatic work does not require detailed retelling.
Is this culturally sensitive?
Yes — cultural intelligence and identity-based trauma support are central to my practice.
Can I book online?
Yes — secure booking through Jane.
Begin

Your healing deserves time, care, and a safe space.

If you're ready to feel calmer, more grounded, and more connected to yourself — trauma & somatic healing can help.

Begin your healing journey today.

Book Trauma & Somatic Healing
PranaCare Ltd  ·  Edmonton  ·  In-person & Virtual