Clarity for life, relationships and leadership.
Counselling, mediation, executive coaching and organizational consulting for people and leaders navigating complexity, conflict and change.
Based in Edmonton · Serving clients and organizations across Alberta
Each service has a distinct professional scope, confidentiality process and engagement agreement.
Begin with the support that fits your situation.
Personal wellbeing, relationship conflict and organizational leadership can overlap, but they require different professional approaches.
Personal Support
Confidential counselling for adults, couples and families navigating emotional strain, relationship difficulties, trauma, identity and personal change.
Individual · Couples · Family · Trauma-informed support
Conflict & Mediation
Structured, neutral support for families, co-parents and organizations navigating conflict, separation, difficult conversations and important decisions.
Mediation · Separation · Co-parenting · Workplace conflict
Leaders & Organizations
Executive coaching and organizational consulting for leaders and teams navigating consequential decisions, accountability, culture and change.
Executive coaching · Team alignment · Culture consulting
Ways We Can Help
Focused services for complex moments.
Explore the most common starting points within each PranaCare pathway.
Personal Support
Personal Support
A confidential place to understand what is happening, strengthen personal or relational capacity and decide what comes next.
Individual Counselling
Support for emotional strain, anxiety, grief, identity, transition and meaningful personal change.
Explore Individual CounsellingCouples & Family Counselling
Support for communication, recurring relationship patterns, repair, transition and shared understanding.
Trauma & Somatic Counselling
Paced, trauma-informed support that considers emotional experience, the body and personal context.
Explore Trauma & Somatic CounsellingConflict & Mediation
Conflict & Mediation
Structured support for difficult conversations, important decisions and relationships under pressure.
Mediation Services
Neutral support for communication, negotiation and informed decision-making.
Explore MediationSeparation & Co-Parenting
Practical support for separation, changing family roles and clearer co-parenting arrangements.
Organizational Conflict Consulting
Structured consultation for teams and organizations dealing with tension, damaged working relationships or recurring conflict.
Explore Organizational Conflict ConsultingMediation and conflict services are not legal representation. Independent legal advice may be appropriate depending on the situation.
Leaders & Organizations
Leaders & Organizations
Confidential executive coaching and organizational consulting connected to real decisions, conversations, accountability and performance.
Executive Coaching
Structured coaching and advisory for senior leaders, executive directors, founders and business owners navigating consequential decisions and organizational complexity.
Explore Executive CoachingLeadership Team Alignment
A focused engagement to strengthen team priorities, decision-making, communication, accountability and follow-through.
Explore Team AlignmentCulture Consulting
Diagnostic and implementation support to understand the leadership behaviours, systems and workplace conditions shaping organizational culture.
Explore Culture ConsultingThe PranaCare Approach
Human understanding connected to clear action.
Complex challenges are shaped by personal experience, relationships, culture, systems and context. PranaCare combines careful listening, professional boundaries, cultural responsiveness and practical next steps.
The method depends on the service. Counselling, mediation, executive coaching and organizational consulting remain distinct practices with different purposes, responsibilities and agreements.
Context before conclusions
Understand the situation before recommending a direction.
Clarity without oversimplification
Make complexity more manageable without ignoring what matters.
Culture and identity matter
Respect lived experience, relationships and cultural context.
Reflection connected to action
Translate insight into practical next steps.
About Nimir
An integrated perspective across personal, relational and organizational work.
Nimir Raval brings an integrated background in social work, leadership, professional coaching, mediation and facilitation. His approach combines thoughtful inquiry, cultural responsiveness, professional boundaries and practical implementation.
Through PranaCare, Nimir supports individuals, families, leaders and organizations across Edmonton and Alberta.
Choose Your Path
Begin with Personal Support, Conflict & Mediation, or Leaders & Organizations.
Go to PathwaysReview the Appropriate Service
Understand the scope, format, fees and next step for the service relevant to your situation.
Begin the Right Process
Book personal support, request mediation information or arrange a leadership consultation.
