PranaCare
PranaCare  ·  Edmonton & Alberta

Relationships thrive when partners feel seen, heard, and understood.

Couples counselling and relationship coaching for partners who want to communicate better, reconnect emotionally, and navigate conflict with more calm and clarity.

60-minute and 90-minute sessions  ·  Trauma-informed  ·  Culturally intelligent  ·  Confidential

Who this is for

For couples ready to reconnect.

Whether you're dating, married, newly partnered, long-term, blended, or navigating cultural differences — counselling can help you reconnect and rebuild.

This service is for couples in Edmonton and across Alberta who are navigating:

  • · Communication breakdowns
  • · Emotional distance or disconnection
  • · Frequent arguments or reactivity
  • · Cultural or identity differences
  • · Parenting stress or blended family dynamics
  • · Trust issues or ruptures
  • · Loss of intimacy
  • · Life transitions (new baby, immigration, career change)
  • · Feeling like roommates instead of partners
The pattern

Relationships rarely fall apart because of one big moment.

They erode through patterns — small moments that quietly add up over time.

The quiet erosion

  • · Not feeling heard
  • · Not feeling understood
  • · Not feeling desired
  • · Not feeling prioritized
  • · Not feeling safe to express emotions

The Alberta pressures

  • · Work-life imbalance
  • · Parenting stress
  • · Cultural expectations
  • · Immigration transitions
  • · Financial strain
  • · Rural vs. urban lifestyle differences
  • · High-pressure careers (oil & gas, healthcare, education, public service)

You're not alone. And your relationship is not broken — it's asking for attention.

The work

Counselling helps you find each other again.

My approach blends relationship psychology, attachment theory, emotional regulation, cultural intelligence, and trauma-informed practice.

Modern, grounded, relational work — not traditional "talk therapy."

Couples counselling helps you:

  • · Communicate clearly without escalation
  • · Reduce conflict and reactivity
  • · Strengthen emotional connection
  • · Understand each other's needs
  • · Navigate cultural and identity differences
  • · Rebuild trust
  • · Improve intimacy and closeness
  • · Create healthier patterns
  • · Feel more like a team again
Nimir Raval
Nimir Raval
MSW · RSW · MA · ACC (ICF)
Why work with me

Depth, training, and relational intelligence.

You deserve a counsellor with real depth. I bring:

  • · MSW (Master of Social Work)
  • · RSW (Registered Social Worker)
  • · MA (Leadership)
  • · ACC (ICF) Coaching Credential
  • · Facilitation training — UofA School of Business & City of Edmonton
  • · Experience across municipalities, non-profits, international organizations, corporate teams, and community settings
  • · Trauma-informed, culturally intelligent practice
  • · Support in English, Hindi, and Gujarati
Emotional depth, cultural fluency, and relationship-level clarity.
In session

What each session includes

Available in-person (Edmonton) or virtual.

01

A calm, neutral space

02

Warm, structured relational guidance

03

Communication tools

04

Emotional regulation strategies

05

Identity & cultural understanding

06

Conflict navigation & intimacy support

Pricing

Simple, transparent pricing

60-minute session

Couples Counselling

$200
per session
Book 60-min Session
90-minute session

Extended Session

$250
per session
Book 90-min Session
Insurance receipts provided.  ·  Direct billing available for select plans.
In their words

Couples who found their way back to each other

We communicate better, fight less, and understand each other more deeply.

Couple, Edmonton

We finally feel like a team again. Our home feels calmer and more connected.

Couple, Alberta

We learned how to talk without shutting down or escalating. This changed everything.

Couple, Calgary
FAQ

Common questions

If you have a question that isn't answered here, you're welcome to reach out before booking.

Is counselling confidential?
Yes — confidentiality is central to the process.
Do you work with diverse couples?
Yes — cultural intelligence is a core part of my practice.
Is this therapy or coaching?
Counselling is therapeutic support; coaching tools may be integrated when helpful.
Can we book online?
Yes — secure booking through Jane.
Do you work with blended families?
Yes — including co-parenting, step-parenting, and multi-home dynamics.
Begin

Your relationship deserves clarity, connection, and care.

If you're ready to communicate better, reconnect emotionally, and feel more like a team — counselling can help.

Begin your relationship healing today.

Serving Edmonton & Alberta  ·  In-person & virtual
PranaCare Ltd
Trauma-informed, culturally intelligent counselling & coaching